My husband soon decided that he too wanted to be part of this adventure in wellness, and he also responded very well to adjustments. Adjustments were 3 times a week the first month and found me feeling less pain and realizing that there was hope for a healthier future. Plagued by years of chronic illness and debilitating fatigue it was wonderful to find my body responding so quickly to chiropractic care. When I walked in the door of Synergy Wellness the first time I had no idea that I would begin an amazing journey on the road toward healing. I really just wanted to say thank you, from the bottom of my heart. Sorry, this was a lot longer than I had planned. I’m great with the water…over a gallon every day. I now have the treadmill in a spare bedroom where it won’t bother my roommates so it should be easier, I can do it anytime. I just keep playing the I’ll do it after…thing. For my total badness and full disclosure, I have not been exercising and must start that immediately. ![]() I’m so not discouraged and I really planned on changing my lifestyle, not necessarily losing a lot during the program. I weighed exactly 259.8 Monday, Tuesday, Wednesday, Thursday, Friday and Saturday mornings. I lost 13 pounds and 3/4″ from my stomach the first week…that was a lot of fast food and diet coke bloat! It is funny and probably a bit weird, but the second week I didn’t lose anything. I keep some cut up in containers in the refrigerator so I just have to grab one – and always have one in my lunch bag at work. One of my favorite foods before was mashed potatoes…now I can have mashed cauliflower and I’m just as happy – no guilt comfort food, what could be better than that! I found that I can still munch whenever I want (especially afternoons at work) I just changed the food instead of trail mix or crackers, I have cut up raw veggies…peppers, carrots, cucumbers, etc. I love spaghetti squash spaghetti, I add zucchini and mushrooms…yummy. ![]() I’m looking forward to trying spaghetti squash pad thai (can’t have the peanut butter yet) and eggplant lasagna (can’t have the cheese yet). I will add a few things here and there, but not really much. I know I will continue eating this way even after the program. I was finally in the right place to make some major changes in the way I eat. I still have a week to go on the purification, but it feels like I’m done. They continue to assess your progress and refine your treatment as you move forward.įor expert men’s health care, book a visit online or over the phone today.I just wanted to say thanks to you and everyone in your office. The providers begin with a comprehensive health assessment to determine the full scope of your needs, then create a customized treatment plan that focuses on helping you improve your health and identify and reach goals. Synergy Primary Clinic provides ongoing chronic disease management services. Chronic disease requires careful monitoring and care, and working with a medical professional is always the best way to improve your health. Many men suffer from chronic disease, but fail to adequately manage their condition. How can men meet their chronic health needs? ![]() Synergy Primary Clinic helps you determine the right plan for your needs, and can even recommend a great therapist if you decide to move in that direction. Medication is one option, but lifestyle improvements can also go a long way toward achieving emotional stability. There are numerous ways to treat mental health needs. Having a trusted physician review your overall health and treatment plans can be a great first step toward resolving some mental health issues. In some cases, depression stems from other health issues and anxiety is caused or exacerbated by certain medications. ![]() Your provider at Synergy Primary Clinic discusses your mental and emotional health needs in detail and guides you toward the appropriate care plan. Both of these conditions require careful management and should never be ignored. What kinds of mental and emotional health needs do men face?ĭepression and anxiety are two of the most common mental health issues that men face. Working with a trusted provider can make it easier to navigate these health needs as they arise. Sexual dysfunction is also a common problem among men, especially as they age. Some of the health conditions that affect men in high numbers include: That can leave men vulnerable to a wide range of health issues. This includes failing to schedule routine physical exams, seeking care when needed, and taking advantage of preventive health services. Research shows that some men often pay little attention to their health and wellness. What are some common men’s health issues?
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